Military Physique. Since the war on terrorism. In phase 2, work in the 85 to 100% range.
Rest between exercises and sets. Web perform the exercises in order with 30 sec. The marathoners will say cardio,.
Military Physique. Since the war on terrorism. In phase 2, work in the 85 to 100% range.
Rest between exercises and sets. Web perform the exercises in order with 30 sec. The marathoners will say cardio,.